Costs

Long Term
The majority of our clients are committed to long term fitness programmes which are a fundamental part of their lifestyle. Maintain the most important aspect of your life - good health.

John / Silvio / Alessandra / Ophelia / Emanuele / Silvia (Pilates)  

One year: 2 sessions x 1 hour per week. £11,600 (£112 per 1hr session)
One year: 3 sessions x 1 hour per week. £16,350 (£105 per 1hr session)
6 months: 2 sessions x 1 hour per week. £5,880 (£113 per 1hr session)
6 months: 3 sessions x 1 hour per week. £8,360 (£107 per 1hr session)

Introduction

The first step is the most difficult. So our start-up introduction courses get you into the swing of things; see quickly what a difference personal training makes.

John / Silvio / Alessandra / Ophelia / Emanuele / Silvia (Pilates)  

9 weeks: 2 sessions x 1 hour per week. £2,360 (Intro course, £131 per 1hr session)

6 weeks: 3 sessions x 1 hour per week. £2,360 (Intro course, £131 per 1hr session)

Transformation

A highly focused course of 36 sessions lasting 9 - 12 weeks which combines a specific training regime & personal nutrition plan. Transform yourself in 2-3 months.

John / Silvio / Alessandra / Ophelia / Emanuele

2 to 3 months: 3-4 sessions x 1 hour per week. Total of 36 sessions x 1hr. £4,840

Fitness and Pilates - combined

Each week mix 2 x 1hr Fitness with 1 x 1hr Pilates; total of 18 sessions. A perfect mix to optimise fitness with posture and core.

John / Silvio / Alessandra / Ophelia / Emanuele / Silvia (Pilates) 

6 weeks: 3 sessions x 1 hour per week. £2,360 (£131 per 1hr session)

Intense

You need to get into shape and you need to do it fast. We provide a highly focused course of training to achieve your goals quickly

John / Silvio / Alessandra / Ophelia / Emanuele / Silvia (Pilates) 

Intense 6 weeks: 4 sessions x 1 hour per week. £3,125 (£130 per 1hr session)
Intense 6 weeks: 5 sessions x 1 hour per week. £3,900 (£130 per 1hr session)
Intense 4 weeks: 4 sessions x 1 hour per week. £2,085 (£130 per 1hr session)
Intense 4 weeks: 5 sessions x 1 hour per week. £2,605 (£130 per 1hr session)

Summer Burst

A quick pre-holiday fix to get your body into shape for the beach.  Available June-September

John / Silvio / Alessandra / Ophelia / Emanuele / Silvia (Pilates) 

4 weeks: 3 sessions x 1 hour per week. £1,600 (£133 per 1hr session)

Fit For Pregnancy

Specially designed programme to keep you fit during pregnancy and to ensure you recover your shape after childbirth.

Silvio /Alessandra

9 months: 2 sessions x 1 hour per week. £8,800 (£113 per 1hr session)
9 months: 3 sessions x 1 hour per week. £12,550 (£107 per 1hr session)

Post Natal Shape Up

Get back into shape after childbirth.

Silvio /Alessandra

3 months: 2 sessions x 1 hour per week. £2,940 (£113 per 1hr session)
3 months: 3 sessions x 1 hour per week. £4,210 (£108 per 1hr session)

Single Session

For one single session £180 for 1 hour

All fees are payable in advance.