Costs

Long Term
The majority of our clients are committed to long term fitness programmes which are a fundamental part of their lifestyle. Maintain the most important aspect of your life - good health.

Alex

One year: 2 sessions x 1 hour per week. £11,020 (£106 per 1hr session)
One year: 3 sessions x 1 hour per week. £16,290 (£104 per 1hr session)
6 months: 2 sessions x 1 hour per week. £5,620 (£108 per 1hr session)
6 months: 3 sessions x 1 hour per week. £8,340 (£107 per 1hr session)

John / Silvio / Elizabeth / Silvia (Pilates)

One year: 2 sessions x 1 hour per week. £10,130 (£97 per 1hr session)
One year: 3 sessions x 1 hour per week. £14,840 (£95 per 1hr session)
6 months: 2 sessions x 1 hour per week. £5,130 (£99 per 1hr session)
6 months: 3 sessions x 1 hour per week. £7,590 (£97 per 1hr session)

Introduction

The first step is the most difficult. So our start-up introduction courses get you into the swing of things; see quickly what a difference personal training makes.

Alex

9 weeks: 2 sessions x 1 hour per week. £2,230 (Intro course, £124 per 1hr session)
6 weeks: 3 sessions x 1 hour per week. £2,230 (Intro course, £124 per 1hr session)

John / Silvio / Elizabeth / Silvia (Pilates)

9 weeks: 2 sessions x 1 hour per week. £2,060 (Intro course, £114 per 1hr session)
6 weeks: 3 sessions x 1 hour per week. £2,060 (Intro course, £114 per 1hr session)

Transformation

A highly focused course of 36 sessions lasting 9 - 12 weeks which combines a specific training regime & personal nutrition plan. Transform yourself in 2-3 months.

Alex

2 to 3 months: 3-4 sessions x 1 hour per week. Total of 36 sessions x 1hr. £4,730

John / Silvio / Elizabeth

2 to 3 months: 3-4 sessions x 1 hour per week. Total of 36 sessions x 1hr. £4,400

Fitness and Pilates - combined

Each week mix 2 x 1hr Fitness with 1 x 1hr Pilates; total of 18 sessions. A perfect mix to optimise fitness with posture and core.

John / Silvio / Elizabeth / Silvia (Pilates)

6 weeks: 3 sessions x 1 hour per week. £2,060 (£114 per 1hr session)

Intense

You need to get into shape and you need to do it fast. We provide a highly focused course of training to achieve your goals quickly

Alex

Intense 6 weeks: 4 sessions x 1 hour per week. £2,970 (£124 per 1hr session)
Intense 6 weeks: 5 sessions x 1 hour per week. £3,710 (£124 per 1hr session)
Intense 4 weeks: 4 sessions x 1 hour per week. £1,990 (£124 per 1hr session)
Intense 4 weeks: 5 sessions x 1 hour per week. £2,485 (£124 per 1hr session)

John / Silvio / Elizabeth / Silvia (Pilates)

Intense 6 weeks: 4 sessions x 1 hour per week. £2,735 (£114 per 1hr session)
Intense 6 weeks: 5 sessions x 1 hour per week. £3,415 (£114 per 1hr session)
Intense 4 weeks: 4 sessions x 1 hour per week. £1,830 (£114 per 1hr session)
Intense 4 weeks: 5 sessions x 1 hour per week. £2,285 (£114 per 1hr session)

Summer Burst

A quick pre-holiday fix to get your body into shape for the beach.  Available June-September

Alex

4 weeks: 3 sessions x 1 hour per week. £1,510 (£126 per 1hr session)

John / Silvio / Elizabeth / Silvia (Pilates)

4 weeks: 3 sessions x 1 hour per week. £1,395 (£116 per 1hr session)

Fit For Pregnancy

Specially designed programme to keep you fit during pregnancy and to ensure you recover your shape after childbirth.

Silvio / Elizabeth

9 months: 2 sessions x 1 hour per week. £7,680 (£98 per 1hr session)
9 months: 3 sessions x 1 hour per week. £11,400 (£97 per 1hr session)

Post Natal Shape Up

Get back into shape after childbirth.

Silvio / Elizabeth

3 months: 2 sessions x 1 hour per week. £2,565 (£99 per 1hr session)
3 months: 3 sessions x 1 hour per week. £3,795 (£97 per 1hr session)

Single Session

For one single session £160 for 1 hour

All fees are payable in advance.