Costs
Long Term
The majority of our clients are committed to long term fitness programmes which are a fundamental part of their lifestyle. Maintain the most important aspect of your life - good health.
John / Silvio / Elizabeth / Ophelia / Silvia (Pilates) / Victoria (Pilates)
One year: 2 sessions x 1 hour per week. £10,130 (£97 per 1hr session)
One year: 3 sessions x 1 hour per week. £14,840 (£95 per 1hr session)
6 months: 2 sessions x 1 hour per week. £5,130 (£99 per 1hr session)
6 months: 3 sessions x 1 hour per week. £7,590 (£97 per 1hr session)
Introduction
The first step is the most difficult. So our start-up introduction courses get you into the swing of things; see quickly what a difference personal training makes.
John / Silvio / Elizabeth / Ophelia / Silvia (Pilates) / Victoria (Pilates)
9 weeks: 2 sessions x 1 hour per week. £2,060 (Intro course, £114 per 1hr session)
6 weeks: 3 sessions x 1 hour per week. £2,060 (Intro course, £114 per 1hr session)
Transformation
A highly focused course of 36 sessions lasting 9 - 12 weeks which combines a specific training regime & personal nutrition plan. Transform yourself in 2-3 months.
John / Silvio / Elizabeth / Ophelia
2 to 3 months: 3-4 sessions x 1 hour per week. Total of 36 sessions x 1hr. £4,400
Fitness and Pilates - combined
Each week mix 2 x 1hr Fitness with 1 x 1hr Pilates; total of 18 sessions. A perfect mix to optimise fitness with posture and core.
John / Silvio / Elizabeth / Ophelia / Silvia (Pilates) / Victoria (Pilates)
6 weeks: 3 sessions x 1 hour per week. £2,060 (£114 per 1hr session)
Intense
You need to get into shape and you need to do it fast. We provide a highly focused course of training to achieve your goals quickly
John / Silvio / Elizabeth / Ophelia / Silvia (Pilates) / Victoria (Pilates)
Intense 6 weeks: 4 sessions x 1 hour per week. £2,735 (£114 per 1hr session)
Intense 6 weeks: 5 sessions x 1 hour per week. £3,415 (£114 per 1hr session)
Intense 4 weeks: 4 sessions x 1 hour per week. £1,830 (£114 per 1hr session)
Intense 4 weeks: 5 sessions x 1 hour per week. £2,285 (£114 per 1hr session)
Summer Burst
A quick pre-holiday fix to get your body into shape for the beach. Available June-September
John / Silvio / Elizabeth / Ophelia / Silvia (Pilates) / Victoria (Pilates)
4 weeks: 3 sessions x 1 hour per week. £1,395 (£116 per 1hr session)
Fit For Pregnancy
Specially designed programme to keep you fit during pregnancy and to ensure you recover your shape after childbirth.
Silvio / Elizabeth
9 months: 2 sessions x 1 hour per week. £7,680 (£98 per 1hr session)
9 months: 3 sessions x 1 hour per week. £11,400 (£97 per 1hr session)
Post Natal Shape Up
Get back into shape after childbirth.
Silvio / Elizabeth
3 months: 2 sessions x 1 hour per week. £2,565 (£99 per 1hr session)
3 months: 3 sessions x 1 hour per week. £3,795 (£97 per 1hr session)
Single Session
For one single session £160 for 1 hour
All fees are payable in advance.